Get your tummy back into shape and build core strength. Based on the teachings of Joseph Pilates, this class strengthens abdominal muscles, develops muscle strength and increases flexibility. Throughout the class, you'll have the option of involving your baby in the movements or having your baby close to you on your mat. You don't need previous Pilates experience to join this class.
Time: Every Thursday at 3pm.
Place: Fitness Center, Avenue de la République, 75009 PARIS
Duration: 1 hour
Just Coach