For Mums & Kids

During this class, you have the option: either your baby can be close to you on the mat or can actually participate in the movements. As a bonus, babies are treated to a short session of gentle baby massage at the end of class.Time: Every Tuesday at 5pm Place: Fitness Center, Avenue de la République, 75009 PARIS Duration: 1 hour

Get your tummy back into shape and build core strength. Based on the teachings of Joseph Pilates, this class strengthens abdominal muscles, develops muscle strength and increases flexibility. Throughout the class, you'll have the option of involving your baby in the movements or having your baby close to you on your mat. You don't need previous Pilates experience to join this class.Time: Every Thursday at 3pm.Place: Fitness Center, Avenue de la République, 75009 PARIS Duration: 1 hour

Get ready for a great all over body workout! This class incorporates cardio, strength training for arms and legs and focused abdominal work. Baby is in a front carrier for the cardio and strength training portion of class. Your baby can be incorporated into the abdominal and floor exercises. Crawlers welcome, but babies must be supervised. No crawling over other babies in class! Class ends with a treat for baby: a gentle baby massage.Time: Every Wednesday at 11am.Place: Fitness Center, Avenue de la République, 75009 PARIS Duration: 1 hour